Sunday, 25 September 2011

Herbalists, Life Coaches and Laughter Yoga.

The pain has been pretty fricking bad this weekend, and I’m at the end of my tether! Went to the first of my classes in Herbal Medicine yesterday which was pretty good and he suggested Celery seeds too. I then walked/stood around town for about an hour, max 2 hours and I came home on the verge of tears and lay down with my hot water bottle on the floor. I had an early night, read a book for a while and slept through 13 hours! These new tablets have me wrecked! Got up today went to the Cardiff natural health show which was just 5 min walk away in the search for more ideas. Went to 3 workshops, unfortunately had missed the most of the morning, the life coach Julie Britton was very good, although her reviews on youtube are harsh http://www.youtube.com/watch?v=oq-dxz_ohyI but I found the whole thing quite good kinda like a group counselling session. The “Naturopath” was a lot of rubbish, and the laughter yoga was one of the most random things I’ve ever done, I was quite out of my comfort zone with that one! A few interesting stalls, I shall be trying meditation next sat but there was an awful lot of pseudo science that I’m just a little too informed to buy into! And the few healers I talked to didn’t seem to know what to do with someone who has a real definite problem.
I got home planning to lesson plan and attempt to go back  to work tomorrow, but the pain in my neck had taken over again and cue sobbing mess feeling sorry for myself. I’ve somewhat pulled myself together, gotten a little planning done, nowhere near as much as I should but I can’t concentrate on it, so taking a break and hoping it helps, not told work I’m gonna try come in tomorrow cause honestly I don’t know if I’ll be able, so I’ll see how I feel in the morning and try make it in. I feel like if I don’t get back soon, I never will.  
The bunnies are running around the room like absolute loopers!

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